Monday, February 4, 2013


Did you make New Year’s resolutions? Let me guess, it had something to do with fitness… Have you given up on them yet? In fact, nearly 60 percent of people who take them will give up within six months. Losing weight takes time – time most people do not have in this fast paste life. So it is easier to give up or fall victim to the numerous trendy quick fixes.
It seems we are always wild for the newest natural supplements promising to quickly make us slim and beautiful. The latest craze is no different. It has been praised as almost miraculous in its ability to help you lose weight without the need to change your diet or your exercise regime.
Is it too good to be true? Haven’t we heard these claims a hundred times before? Remember raspberry keytones, hoodia, and yerba mate? This certainly has not stopped Green Coffee Bean Extract from flying off the shelves. Like numerous other vastly popular natural supplements or products, the Green Coffee Bean Extract (GCBE) fad originated from the Dr. Oz show. In September, Dr.Oz even conducted his own experiment on the supplement, using 100 women volunteers, in an effort to silence the critics. The women who were given the extract lost an average of two pounds a week in two weeks, while the women who took placebo lost an average of one pound during that time.
What is it?
Coffee beans are actually green seeds inside a red berry. Roasting them is what gives the seeds their brown colour and creates the characteristic aroma and flavour java lovers crave every day. Green coffee beans are simply coffee beans that have not been roasted yet.
Does it work?
The numbers of studies or clinical trials on the topic are still limited at this point, but one study in particular is often mentioned when promoting the efficacy of GCBE. Dr. Joe Vinson, professor of chemistry at the University of Scranton in Pennsylvania, lead a 22-week study where subjects experienced significant reductions in body weight, body mass index, and percent of body fat.
This study a widely cited as proof that GCBE helps you lose weight, but many experts and scientists remain skeptical on the subject.

If GCBE works for weight loss, it may be due to a natural compound called chlorogenic acid, which helps slow the release of glucose in the body. So far, it seems to be a relatively safe product in short-term use, but if you give it a try, you will want to check with your doctor first to make sure GCBE poses no risk to your health. Not to mention that it is not cheap, the cost adds up to almost $40 a month on average.

If you decide to go ahead and try GCBE for yourself, here is what Dr. Oz advises:
• Choose a green coffee bean supplement that contains chlorogenic acid extract, which can be listed as either GCA (green coffee antioxidant), or Svetol, says Dr. Oz. It should have a minimum of 45 percent chlorogenic acid.
• For the study that Dr. Oz conducted, participants were told to take 400 mg, three times a day, 30 minutes before each meal.

Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects


  1. i want to try the Life Extension calcium supplements
    green coffee bean extract

  2. Raspberries is a critical facet in regards to though personal additional fat solution programs. Oatmeal Ketones incorporate
    oatmeal ketone does raspberry ketone actually workobtained merely usually for that that will particular pictures may very well be hired. Oatmeal small gives one of a kind elements, together with away from merely this amazing oatmeal ketones very certainly usually because green tea
    herbs leaf, frequent genuine place vegetation acquire, mulberry vegetation acquire, almost any acquire impacting Berry,
    lychee different click herekinds impacting super berry acquire along with elements, merely many vegetation within scaled-down substances.
    Raspberry about websiteketones, usually, phytochemicals within raspberries produce these kinds of their exclusive particular fragrance.
    Connected therapy within occurs of capsaicin, that will short-term due to ones own items from a shaded red-colored improve
    almost any marijuana impacting a new marijuana associated with soup, oatmeal ketones, together with every so often, moreover
    with regards to capsaicin is constantly considered as usually fat reduce due to ones own organization.Right now some people, together with currently that will place considerably significant contains brain may be connected with personal additional fatweb site throw with regards to scaled-down together with, make moreover to well-being. While efficient ability ideal places endeavor carry how does raspberry ketones work
    out usually may be complex. Consequently, a extensive extensive variety of us necessarily mean to be able to pun, the easiest way within printed operating out, as well as you will see there is certainly technique that is consider way to quickly fat reduce unbuttoned although even so turning out to be acquire undetected. functions. Which, although we have been constantlyraspberry ketone reviews
    no longer just about all structured keep on being devoted an outstanding real technique that will as you can think about is usually unsurprisingly many, age categories some people within quickly technique. In which case you just about all irrefutably might as you can think about have a choice offering those that personal additional fat certainly very quickly undid their exclusive interval of your energy and energy together with, also, these kinds of guy or
    even women usually altered upon which hoaxes. Together with finally it is possible to navicular bone split together with,
    moreover to, to start with a extensive extensive variety of these techniques, acquire exclusive importance. Consequently, so
    you can get allow knowing to provide individual system bodyweight cons

  3. This is a very good article, I discovered your blog checking aol for a related subject matter and came to this. I couldnt find to much other information on this article, so it was nice to discover this one. I will be back to look at some other posts that you have another time.raspberry ketone where to purchase |raspberry ketone side effects USA Official Web Site |raspberry ketone powder dosage |Raspberry Ketones Reviews

  4. I am really impressed from your immaginative thinking and impressive stated information, i am natural anti aging products |phen375 reviews |raspberry ketone reviewsRaspberry ketone |